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healthy breakfast
Healthy breakfast News
Children health
25 Apr 2024
How Real Chocolate Peanut Butter Can Win Over Your Kids? Nutritionist Shares
The smooth melt of chocolate along with the nutty crunch helps to create a flavourful contrast, helping kids relish eating healthy. Here is a nutritious guide to tasty yet healthy food for kids by a nutritionist.
healthy breakfast
05 Oct 2023
7 Easy-to-Make Oats Recipes For A Healthy Breakfast
Including oats in your breakfast routine can be a simple yet effective way to promote overall well-being.
International Yoga Day
21 Jun 2023
5 Healthy Breakfast Options To Fuel Your Yoga Practice
It is crucial to choose a healthy meal that will fuel your body, encourage awareness, and support your yoga practice International Yoga Day is celebrated every year on June 21 Yoga boosts your physical as well as mental health
healthy breakfast
25 Oct 2022
Weight loss tips: Expert's take on why you should never SKIP BREAKFAST
If you are keeping tabs on your weight, a nutritious breakfast is not an option, it IS the only option to keep obesity at bay A healthy breakfast not only kickstarts your day and keeps your health in check but also decreases the risk of contracting heart disease in the long run Studies have linked breakfast skippers to increased chances of clogged arteries
breakfast recipe
06 Oct 2022
Bored of eating regular sandwich? Try this EASY club sandwich recipe
Club Sandwich is packed with veggies which are not only delicious but nutritious too. The stuffing of bell peppers, lettuce and various other vegetables inside toasted bread slices is all you need to make a club sandwich recipe. To make the stuffing more delicious, the stuffing also has mayo and crispy potato slices.
Breakfast Recipes
05 Oct 2022
These EASY breakfast recipes without eggs will keep you energetic
Everyone knows the importance of protein-rich breakfast. It is the first meal of the day and is highly required for body to stay energetic throughout the day. Moreover, it also plays a key role in boosting your metabolism and optimizing muscle growth.
healthy breakfast
14 Sep 2022
Exclusive: Add these 3 food items to your breakfast for complete nutrition
Nutrition Month in India: It is a reminder for people to pause and assess lifestyle choices for themselves and their families while acknowledging the need to take strict steps to ensure the safety of their health.
Healthy eating
23 Aug 2021
Here are 5 healthy breakfast foods to help you lose weight
Weight loss can be frustrating with an improper diet Oats, Bananas, Eggs are good sources of fibre and protein Instead of flour pancakes, one can use whey protein to create a pancake mix
Healthy eating
20 Feb 2020
Big breakfast meals may burn twice as many calories, reveals study
According to the researchers, the human body expends energy when it digests food for the absorption, digestion, transport, and storage of nutrients - a process, known as diet-induced thermogenesis (DIT).
Breakfast
23 Feb 2016
Start your day off right with these healthy breakfast ideas!
A healthy breakfast can be a combination of good carbs and fiber with some protein.
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