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healthy habits
Healthy habits News
Health
02 Apr 2024
Habits To Improve Health: 5 Easy Practices To Boost Your Daily Well-Being
Looking to enhance your well-being? Try these simple habits: start your day with a nutritious breakfast, stay hydrated, take short walks, practice mindfulness, and ensure a good night's sleep.
DNA
07 Jul 2023
DNA: Beware of 'misleading' advertising, marketing is increasing the trend of unhealthy food among children
DNA: Avoiding 'deceptive' advertising as celebrity marketing of food items is increasing the trend of unhealthy eating among children.
IMPORTANCE OF WASHING HANDS
09 May 2023
How Washing Your Hands Can Help Control Infection And Prevent Diarrhoea?
Washing hands can keep you healthy and prevent the spread of respiratory and diarrheal infections. Here are expert tips on maintaining hand hygiene.
Childhood obesity
12 Apr 2023
EXCLUSIVE: Childhood Obesity Can Lead To Heart Attack In Kids- Expert Shares
The most common disease, and one that is less reported is obesity, especially childhood obesity Obesity in children is extremely dangerous and can lead to diabetes, heart problems, heart attacks (as low as 17-18 years) Parents must inculcate good and healthy habits in their kids- play and healthy eating pattern
Dna videos
21 Mar 2023
DNA: Know the 'cost' of a pinch of salt
The World Health Organization has issued a report regarding salt. According to WHO report, every year 18.90 lakh people are dying due to excessive consumption of salt. Only 3 percent of the world's population consumes salt.
Ageing
25 Nov 2021
Five ways to stay strong, maintain muscle mass as you age
Muscle mass and fitness is an important indicator of how we will age There are several easy ways one can delay or prevent muscle loss
Obesity
01 Mar 2018
Checking unhealthy habits in teenage years may reduce obesity risk later
The study found that the calorie intake among adolescents has not changed, but habits such as exercising, smoking, drug use and alcohol consumption have increased over time.
healthy habits
24 Feb 2018
How to make people follow healthy habits
In the study, 341 participants, whose ages ranged from 17 to 72 years old, were recruited from Amazon's online task-completion platform, Mechanical Turk.
New year
29 Dec 2017
New Year: 4 healthy habits to cultivate
To finally break that cycle of unfulfilled resolutions, commit to just a few healthy habits and cultivate them throughout the year.
healthy habits
27 Dec 2017
Four healthy habits to cultivate in the New Year
Promise yourself that you will spend a minimum of 40 minutes every day exercising.
Stress
09 Feb 2017
Need stress relief? Adopt these three simple healthy habits
Making few changes in your lifestyle such as, maintaining a healthy, balanced lifestyle habits is one of the best ways to find relief from stress.
Healthy living
22 Nov 2016
Healthy living - Five morning secrets successful people swear by!
Most succesful people drink water first thing in the morning instead of coffee.
Health
13 Sep 2015
These health habits of India are being copied by the West!
It feels good to see your cultural qualities and mannerisms get adopted by a person from a different culture altogether and it feels even better when that habit is a beneficial one.
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